Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Cardio Step
Instructor:
Carol/ Karen F.
9:00-10:00 a.m. |
Power Hour
Instructor:
Carol/ Karen F.
9:00-10:00 a.m. |
Body Sculpt
Instructor: Tina
9:00-10:00 a.m. |
Step & Tone
Instructor: Kerri
9:00-10:00 a.m. |
Step& Tone/ Kick-N-Lates*
Instructor:
Karen F./ Tina
9:00-10:00 a.m. |
Saturday Special
Instructors Rotate
9:00-10:00 a.m. |
Body Sculpt
Instructor:
Carol/ Karen F.
10:00-10:30 a.m. |
Body Sculpt
Instructor:
Karen M.
5:30-6:15 p.m. |
All About Abs
Instructor: Tina
10:00-10:30 a.m. |
Cardio Step
Instructor: Donna
6:30-7:30 p.m. |
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Cardio Boxing
Instructor: Nick
10:00-11:00 a.m. |
Step & Tone
Instructor: Brandy
6:00-7:00 p.m. |
Cardio Step
Instructor: Donna
6:30-7:30 p.m. |
Step-2-It
Instructor:
Karen M.
6:00-6:30 p.m. |
Beginners Boxing
Instructor: Rodney
6:00-7:00 p.m. |
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Beginners Boxing
Instructor: Rodney
6:00-7:00 p.m. |
Beginners Boxing
Instructor: Rodney
6:00-7:00 p.m. |
Body Sculpt
Instructor:
Karen M.
6:30-7:00 p.m. |
Boxing
Instructor: Rodney
7:00-8:00 p.m. |
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Boxing
Instructor: Rodney
7:00-8:00 p.m. |
Boxing
Instructor: Rodney
7:00-8:00 p.m. |
Beginners Boxing
Instructor: Frank
6:00-7:00 p.m. |
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Boxing
Instructor: Frank
7:00-8:00 p.m.
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In the meantime, if you have any specific questions about our group exercise offerings, click here.
