If you think boxing at Club One Fitness means getting in the ring and slugging it out with someone else, boy, are you mistaken! The boxing classes at Club One Fitness are primarily comprised of white-collar women and men that want to get in shape and release stress from their demanding jobs. Our Boxing Basics class is offered 4 days a week and has a 7:3 ratio of women to men. Boxing, next to swimming, is the best all-in-one workout…I mean, have you ever seen an overweight boxer? And, who doesn’t like hitting things?!?!
So, if you are picturing a Rocky-style gym in a basement somewhere on the streets of Philly, Club One Fitness will completely change your mind on what boxing looks like today. From Michelle Obama to Jessica Simpson, everyone is boxing to get in shape and have some fun!